FREE BACK PAIN TRAINING FOR RUNNERS
Presented by Khalid Sallouha, Your Back Pain Coach
For runners whose back feels fine on the run…
then flares up when they bend, twist, or lift later.
For runners whose back feels fine on the run…
then flares up when they bend, twist, or lift later.
You know you’re strong.
The problem is your body doesn’t.
Learn why your back keeps flaring up around movements you’re already strong enough to do, why more strength work hasn’t fixed it, and where to start rebuilding trust with your body.
Trusted by hundreds of runners who were doing everything right…and still flaring up.
In this free training you’ll discover:
✅ Why you can finish a run or a great workout… then flare up later bending over, twisting, or getting out of the car
✅ Why planks, deadbugs, bird dogs, stretching, and more strength work haven’t stopped the flare-ups
✅ The simple equation behind your flare-ups: Strength − Trust = Flare-Up
✅ Where to start rebuilding trust with your body, so you can feel strong again and run without thinking about your back
About Your Host
Khalid “Kal” Sallouha is Your Back Pain Coach. He helps runners with chronic back pain and flare-ups rebuild trust with their body, feel strong again, and get their life back.
For over 12 years, he’s helped clients move beyond random exercises, endless core work, and the cycle of feeling better… only to flare up again.
And he’s lived it. Kal dealt with back pain and flare-ups for more than 20 years.
He knew he was strong.
He could deadlift over 500 lbs.
But picking up a 4 lb kettlebell could still flare up his back.
That’s when he realized strength wasn’t what he was missing...
Trust was.
In this free training, he breaks down why strong runners still get back flare-ups, where to start rebuilding trust with your body, and why back pain is not a life sentence.
Not another core routine. Not another rehab checklist.
A new way to understand back flare-ups, for runners who already know they’re strong.
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